Contributing Writers

Brittany Schaefer

brittany schaefer profileBrittany has been a yoga enthusiast for over four years. She's found yoga to lessen her anxiety and stress. In her own words,

"My outlook of my physical appearance has drastically changed: I no longer stress and worry as much about how I appear to others but rather the love I leave in their life."

Follow Brittany on Instagram @YogiTheBritty



Heidy Toledo

Heidy Toledo yogaHeidy Toledo was born in Nicaragua but is now a Miami resident for over 14 years. She is a bilingual yoga teacher who has been trained personally by Rina Jakubowicz. This is where she found a special connection with yoga which led her to become the manager of Rina Yoga for seven years.

She has been teaching for nine years and has been featured on TV shows, magazines and newspapers, locally and nationwide. Heidy has the gift of making people smile and of bringing the yoga community together. Since her first time on her yoga mat, her life completely changed for the better. She is currently teaching at Vita studio in Midtown Miami in addition to teachings private sessions, corporate classes and workshops.

For more information about Heidy Toledo, please go to Facebook: Heidy Toledo and Instagram: @heidytoledo.


Jessica Patterson

Jess PJessica has been playing with energy and gemstones since childhood. She believes in the power of manifestation and magic and loves spending time on a paddleboard. She is a mom to four fearless children, a huge fan of coffee, moonlights as a mermaid, and can't decide on just one hair color.

Jessica is an E-RYT 200 with the Yoga Alliance, as well as a Reiki Master Teacher.

You can usually find her upside down on Instagram as @rockabetty25 as well as offering a variety of training classes and workshops in Colorado.


Rachele Fox

Rachele FoxRachele Fox started writing after the birth of her two year old son, Karter. As a Sales Director, full-time mom and girlfriend she had lots to say and wanted to share her perspective.

"I wanted an avenue to put down all of my thoughts and feelings while connecting with other women who I know are in the same boat."

Rachele, is creating a 12-week program specifically for moms with hectic life routines. She cooks up ideas on workouts, snacks and dinner recipes as well as honest opinions on fitting it all in on a mom's limited schedule.


Sheila Johnson

sheila jSheila Johnson, better known as Sheila J. is a multi-talented being. With various achievements she is a model wardrobe stylist, photographer, blogger, blogging coach, and last but not least, a Social Media Lover. She loves increasing her skills and spreading her knowledge. Currently enrolled in online schooling Ashford University for PR/ Marketing major and a double minor in Entrepreneurship and Psychology, Sheila plans to attend a masters and PhD program, there is nothing that will stop her from pursuing all of her endeavors.

Visit Sheila's website at Styling with Sheila J. Facebook: @iamsheilajmodel Instagram @stylingwithsheilaj

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