#GetPerspective Blog – Tagged "legs" – Perspectives Yoga Wear

#GetPerspective Blog — legs

Miami Fit & Flexible Workout Series

abs cant stop fitness fitness legs summer 2015 video yoga

Miami Fit & Flexible Workout Series

fetauring Coach Johnna & Perspectives Yoga Wear - Fit and Flexible Series This month Perspectives Yoga had the pleasure of partnering with Johnna Matthews (former co-owner of Can't Stop Fitness) for a three part video series Fit & Flexible. The videos show the benefits of short easy to follow routines that can be done anywhere with no equipment or gym equipment necessary. With mid summer heating up and wearing less clothes we all become a bit more conscious of what's underneath. The short videos emphasize the importance of proper alignment with quick and simple exercises that can be done pre...

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